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Showing posts from February, 2024

Chakras in the human body

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Chakras in the human body Chakras in the human body are like spinning wheels of energy that channel throughout the body. They are responsible for balancing the physical, mental, and spiritual well-being of a person. A person can understand various chakras in the human body through Kundalini yoga which is a form of yoga that focuses on understanding these chakra systems and unlocking these energies through various Kundalini yoga practices. There are 7 different energy chakras present inside a human body which are connected to various aspects of human functioning. In this article, we will understand the seven main chakras along with their characteristics, symbolism, and significance. If you find this interesting then read this article till the end. Source: https://7chakrasyogaschool.com/blog/chakras-in-the-human-body/ Root chakras in human body Root chakra also known as muladhara is situated at the base of the spine and is represented with red color which symb

Chair Yoga For Seniors

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 Chair Yoga For Seniors Chair yoga for seniors is a gentle yet transformative way to traditional yoga poses. Unlike the conventional way of practicing yoga on a mad chair, yoga for seniors is a way to practice various yoga asanas while seated or using a chair as a prop to support them. This adaptation of chair yoga poses can help various individuals with varying levels of mobility and accessibility to support their needs and comfort while performing yoga. In chair yoga for seniors , the chair becomes a prop that can be used for seated poses, standing poses, or a tool to balance them. In this article, we will talk about various chair yoga for seniors that can be incorporated into their daily lives to read the benefits of yoga and have a better body as people age. If you are interested in this then you should read this article till the end. Source: https://7chakrasyogaschool.com/blog/chair-yoga-for-seniors/ Benefits of chair yoga for sen

200 Hour Yoga Teacher Training in Rishikesh

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 Awaken Your Spirit: Immerse Yourself in a 200 Hour Yoga Teacher Training in Rishikesh Embarking on a transformative journey towards inner peace and well-being often begins with the practice of yoga. In the scenic town of Rishikesh, nestled in the foothills of the Himalayas, the 7 Chakra Yoga School stands as a beacon for those seeking not just physical fitness but a profound spiritual awakening. Embark on a life-changing experience with our comprehensive 200 hour Yoga Teacher Training in Rishikesh . About 7 Chakra Yoga School in Rishikesh Founded with the vision of promoting holistic well-being through the ancient science of yoga, the 7 Chakra Yoga School is a revered institution in Rishikesh. Rooted in the principles of traditional Hatha and Vinyasa yoga, our school goes beyond mere physical postures, delving into the deep spiritual aspects of yoga. Dive into the 7 Chakras At the heart of the 7 Chakra Yoga School is our acclaimed 200 hour Yoga Teacher Training in Rishike

300 Hour Yoga Teacher Training in Rishikesh

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 300 Hour Yoga Teacher Training in Rishikesh Welcome to a transformative journey that goes beyond the ordinary — the 300 Hour Yoga Teacher Training in Rishikesh at 7 Chakra Yoga School. If you’re looking to take your yoga practice to new heights and inspire others on the path, you’ve found the right place. In this article, we’ll explore what makes the 7 Chakra Yoga School special, focusing on the significance of our 300 hour training in Rishikesh. About 7 Chakra Yoga School Nestled in the serene landscapes of Rishikesh, the 7 Chakra Yoga School is not just a school; it’s a sanctuary for anyone seeking a deeper connection with yoga. Imagine a place where tradition meets spirituality, and you’re warmly welcomed into an environment that feels like home. The 7 Chakra Yoga School offers a unique blend of learning and holistic experiences, making it a haven for yogic exploration. Significance of 300 Hour Yoga Teacher Training in Rishikesh When it comes to yoga teacher training,